It is the main variety grown in Chile, and the best known and applied.

Cylindrical form, the shell is thin and harsh, and its flesh is bright green. The seeds, small and edible, they form a ring around a white center. It has a delicious sweet taste a little rough.

The kiwi has a cooling function, diuretic and cleansing, thanks to a high content of vitamin C and E, increases the body’s natural defenses and protects the vascular walls. He is rich in minerals emphasizing the potassium, magnesium and copper. Is high in fiber and folic acid, an antioxidant, low in calories, promotes iron absorption, strengthens the immune system. It is rich in lutein which filters solar radiation and also prevents cancer and heart disease.